Got some wieghts to use and i like it.

After watching my favorite workout guru online. Inspiration filled my heart. Yes i got really exited that insanity and whatever the most recent exercise cd. Is not something that i want to invest money into. I have always known this, i just was not motivated enough o find an alternitive.
I found a workout that makes me excited. It takes me normally thirty minutes of snooze time before i wake in the mornings generally. Now i have something to look forward to first thing in the mornings to get the blood circulating, yeah, 10 mins of intense cordio and i am good to go. Based on this exercise routine is a intense combination of movement. At the end i do 20 pushups. I found that if you stay consistent at something there will eventually yeild results.

Keep changing. Do the things that keep you living.

Following this model

No contnt. Just following the success of this model. Wish her the best in her success

10 Inspirational Bob Marley Quotes

Jamaicas Reggae king proclaimed.computer age vacation.

Usain Bolt [PUMA JAM]

computer age vacation.

Usain Bolt and Elephant man in puma commercial

 When Usain bolt started his career  as a young man in Jamaica, Puma was and still his a sponsor for the athlete, Along with getting endorsement for shoes.  Puma also have a cologne/ perfume with bolts endorsement. From what the internet and the papers are saying. The bolt and puma relations are very strong and as long as bolt keeps proving to them that he is a serious competitor. They will keep shoveling endorsements his way.
the computer age vacation.

Kris Kross performs at So So Def 20th Anniversary All Star Concert

the  20th ann. of the so so def label featuring Kriss Kross performance was the last big concern done by the Kriss Kross duo. Now it seems that this will be the last concern ever to be done together with both entertainers. Sadly... The news that Chris Kelly the darker one of the duo as past on. Social entertainment  sources have reported that the entertainer was found unresponsive in his Atlanta home on Wednesday reported by Associated Press via San Francisco Chronicle and MSN.com. reported on Thursday saying that Chris Kelly death may have been caused by a drug overdose. This information was received from a police spokes person, that draw this conclusion from evidenceand statements gathered at home of ChrisKelly. That is such a sad story  to hear. Chris was only 34 years old and suppose to be in good health. computer age

Snoop Lion - Lighters Up ft. Mavado, Popcaan

coming together of Gully and Gaza brought about by the rebirth of The Snoop dog. Mo... computer age vacation.Lionnns : Snoop Lion "Lighters Up" f. Mavado & Popcaan (Offi...: This is not comedy, i know it may seem like it is. This    is the original video for, put your lighters. This video was made in Jamaica . Confirmed by Popcaan. Saying the video was film after returning from his show that he said was in Africa. According to this interview.
I feel Popcaan is embellishing the Africa trip. The performance from Zimbabwe by Popcaan was some what violent following the altercation at sting with Ryno. At the end of the day. Life as ups and downs. Today for one tomorrow for another. When black Ryno left the Company of Vybz Kartel and the Gaza he may have thought he was making the best choice for him at the time and maybe it was. Now you barely hear any hits from Jah vinchi,  Ryno and any other deserter from the Gaza Camp. The Gaza supporters didn't take nice to the action from the deserters even if they think that they made the right move. They didn't do it in the right business way and now they are regretting that they took the action they did.  computer age vacation.

Snoop Lion "Lighters Up" f. Mavado & Popcaan (Official Lyric Video)


This is not comedy, i know it may seem like it is. This coming together of Gully and Gaza brought about by the rebirth of The Snoop dog. Movado and Popcaan may be in just to do the work and yet they don't see the significance of the deeper meaning to this ceremonial song with the bon fire going in the background.
With entertainment i can say that Movado is proud to be there with snoop in a very high caliber type of entertainment, while popcann is getting initiated into higher caliber of dancehall. This is the worlds coming together.
Popcaan was a sworn enemy to the Gully Gad, yet now he as seen that the fueds that vybez Kartel was fighting was not his to carry on. computer age vacation.

AUDITION FAIL: JACKSFILMS - "An Actor Too"

 never disappoint me.all week it seems that is what i needed. i have not laughed so hard this week till now.
had to share, you don't know what. Your missing out on some good shtuff.
 computer age vacation.

Lionnns blogspot: Samsung Galaxy Note 8.0 Unboxing

Lionnns blogspot: Samsung Galaxy Note 8.0 Unboxing computer age vacation

Samsung Galaxy Note 8.0 Unboxing





The Samsung Galaxy Note 8 was released in North America on April 11. The phone-dog had unboxing for this device before the release in north America.  So far this is one of the top ten better unboxing videos of the Galaxy Note 8.

computer age vacation

More about the Xbox



Today on the tgs network. A gaming network that report news on the latest video gaming platform and gaming related information.  I am happy to  share this video by The Game Station hosted by Holly Conrad.
This is one of the sites that i trust for my news updates in gaming related topics. Most of the information is verifiable and have been verified before it is reported. I am subscribed to most of TGS network gamers, and reviewers because they typically have the most up to date factual reports of the going ons in the gaming world.

Ok so does anyone agree that the Xbox controversy is getting way too little resistance?
Xbox, a Microsoft gaming console have been on almost every game related blog recently. This is almost the norm typical of  new console releases. Everyone want to know what is new and exciting, what improvements            have been made. What the new console have to offer for gaming, innovation, and way of life in the gaming world.

Gamers are concern however about the rumored features of  the new Xbox. While voicing concerns about this new Microsoft console, an Xbox developer could not resist the temptation of firing back at critics on social media, and as a result of his actions, he was fired. This is sad yes and we sympathize. However people are no longer talking about how this console affect them and are now talking more about the firing .

computer age vacation

Thecomputa: How to add social media links to a blog

Share you blog post on social networks




Thecomputa: How to add social media links to a blog

If  you spend as much time on the web as i do; then you love stalkers, followers, subscribers, friends, mooshers,  D.F.N., what ever you may call them. You love to have people to interact with your content.
I know you love to share your stories especially the funny ones that you laugh about to yourself and tell your irl friends; that... don't appreciate it the way that you do.
   Now that you have a blog; You can share those stories with people all over the world. yes; someone will appreciate the story as much as you do.
If you are using a free account that was added when you made a google account? That is all you will need . The link takes you through the precess. step by step. You may find it very useful to add twitter, facebook, Google+, email sharing, and lastly share with other bloggers that are on your follow list.
Click here will take you to the step by step instructions for easily adding links. These links will appear however you want them to appear based on the setting that you choose from the various choices for display. You may choose to display a share link after each of your post or other options. You only have three options that you will see when you ho through the step by step instructions.
computer age vacation
Hare

Draw My Life Cara Hartmann


  There are people that are funny, and there are people who are funny. Forsome reason that i couldnot readily explain. I had toshare this on my blog. This may be funny to many people and yes, It was funny tome too when i watched the first time. Then after watching again i realized how many people's life wasincorperated into this video.
Many may not like this beacuse this may not be her real life and most of these videos are telling people's literal livestory. However, I find this hilarious and very creative for the way that the drawings are depicted and the way that the dialog is delivered, This is ment to be comedic, and if you cannot appreciate comedy then there might be so mental issues that need to be worked out, because, this is very humorous and very entertaining for my sense of humor.
My advice to you would be to get in touch with your sense of humor. computer age vacation

HP Z1 Workstation 27-in All-in-One Review

I think this computer would be a good gaming system. I could easily add the components that i want. With the specs i am looking for that make the best gaming setup for meor the choice that iwant tomake for hdd vs ssd and processor, video capture card, grahic card whatever i want. It is not that intimidating because there are no screwsto loose and get lost and adapters are interchageable for replacing parts. When i find another video that explains the components better. i will post here.
computer age vacation