After watching my favorite workout guru online. Inspiration filled my heart. Yes i got really exited that insanity and whatever the most recent exercise cd. Is not something that i want to invest money into. I have always known this, i just was not motivated enough o find an alternitive.
I found a workout that makes me excited. It takes me normally thirty minutes of snooze time before i wake in the mornings generally. Now i have something to look forward to first thing in the mornings to get the blood circulating, yeah, 10 mins of intense cordio and i am good to go. Based on this exercise routine is a intense combination of movement. At the end i do 20 pushups. I found that if you stay consistent at something there will eventually yeild results.
Keep changing. Do the things that keep you living.
